“The CBD Kitchen: Over 50 Plant-Based Recipes for Tonics, Easy Meals, Treats & Skincare Made with the Goodness Extracted from Hemp” by Leah Vanderveldt

Description

CBD oil (or cannabidiol) has gained immense popularity for its powerful anti-inflammatory properties, which can help address a wide range of physical and mental health issues. In this guide, wellness expert Leah Vanderveldt simplifies the science and shares over 50 plant-based recipes featuring CBD.

CBD oil (or cannabidiol) is making headlines for its potential anti-inflammatory effects, which may support brain health, reduce anxiety, relieve headaches, and ease arthritis symptoms. Derived from the cannabis plant, CBD contains only trace amounts of THC—the psychoactive component responsible for the “high.” This means it delivers the relaxing, anti-inflammatory benefits of cannabis without any mind-altering effects. Leah Vanderveldt, who has been using CBD oil for over a year, attributes it to helping her manage anxiety, reduce pain, and improve sleep. Her straightforward recipes include smoothies, teas, coffees, snacks, desserts, light savory meals, mocktails, and cocktails, as well as CBD skincare such as an anti-inflammatory face mask and a coconut oil moisturizer.