Description
NATIONAL BESTSELLER • Unlock the transformative power of essential oils and aromatherapy with this comprehensive guide from the host of the Essential Oil Revolution summits.
“A groundbreaking approach that can help you safely address modern challenges like depression, chronic stress, and mood disorders.” —Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet
For thousands of years, aromatic plants and their oils have been used medicinally and spiritually, offering nature’s most potent remedies. Thanks to modern distillation techniques, essential oils now provide natural solutions for a variety of health concerns, including anxiety, depression, hormonal imbalances, digestive issues, candida, sleep disorders, and even autoimmune conditions. The Healing Power of Essential Oils features DIY recipes and formulations for these and many other health needs—all supported by scientific research and the expertise of public health researcher and aromatherapist Eric Zielinski, D.C.
Some of the standout recipes you’ll learn include:
• Morning Prayer or Meditation Body Oil
• Sweet Slumber Diffuser Blend
• Citrus-Powered Pain Relief Roll-On
• Deet-Free Bug Spray
• Essential Oil-Powered Mouthwash
• Anti-aging Body Butter
• Lemon Fresh Laundry Detergent
• Hot Spot Spray for Pets
• Perineum Healing Soap
• Menopause Relief Ointment
From lavender, peppermint, and frankincense to tea tree and ylang ylang, essential oils are a natural gift for those ready to take charge of their physical and mental well-being. Whether you’re a beginner or seeking advanced techniques, Dr. Z’s evidence-based guide equips you with the tools to create personalized daily rituals that can lead to incredible results!
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